Variety and novelty enhance sensory enrichment therapy’s effectiveness by stimulating brain plasticity and preventing habituation. 
Research by Dr. Michael Meaney demonstrates that maternal care, such as frequent licking in rats, can epigenetically modify gene expression in offspring, enhancing their stress resilience. 
Natural scents like lavender, mint, and citrus enhance sensory enrichment therapy by stimulating the brain's olfactory pathways and promoting relaxation.
Learn two science-backed sensory enrichment techniques and home environment strategies to reduce anxiety, improve sleep, and boost communication in 15 minutes a day.