Latest Developments in Sensory Enrichment, Brain Plasticity and Navigating the Additional Challenges of Living with a Neurological Condition

New research suggests enrichment strengthens the brain’s biological defenses against oxidative stress.

In a mouse study, three weeks of environmental enrichment changed oxidative damage and antioxidant activity in the hippocampus, hypothalamus, and brainstem—regions involved in learning, sleep, stress regulation, arousal, and other functions relevant

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Environmental Enrichment Studies

Animal and human studies looking at what types of experiences influence brain development and helping us understand more about how exactly they help the brain be stronger, faster and healthier

When you can’t calm your brain, sleep lists give you control over your thoughts.

Sleep Lists podcast uses calming, non-stimulating lists to help listeners manage racing thoughts and improve sleep quality.

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What to do when your child with developmental issues cannot sleep

Strategies to help special needs children sleep better, including routines, sensory adjustments, and teaching independent sleep skills.

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