Explore how Helen Sernett’s Sleep Lists podcast offers a calming approach to tackle insomnia and racing thoughts. Discover practical tips for improving sleep and find peace amidst life’s chaos.
Learn about your child’s current developmental level and routines to boost their development and improve the brain functions involved in sleep, speech development and social skills.
“Yeah, just off these small things, there was a massive difference, just of the first night” This is the whole story… A few weeks ago
In this webinar, we will be going over the factors that affect sleep and some techniques to help ease the bedtime process.
We know that trying out a new therapy program is a big decision. So, how about a free trial in one of the following areas? Handling transitions, Sleep and bedtime, Stimming, Sensory processing, Speech development, Understanding instructions?
Vacation destinations and community outings can provide opportunities for environmental enrichment for a child, with a host of new scents, sights, and textures.
The sense of smell can be a powerful and natural tool when handling a child’s tantrum and helping them calm down. It can also be an effective anger management tool for all ages.
In addition to the phytonutrients in cherries, they also contain a naturally occurring amount of melatonin. Melatonin is a sleep-regulating hormone that is produced in the brain’s pineal gland.
Here is a useful report on the impact of Sensory Enrichment on children in daycares, conducted in France in the 1990’s and sponsored by Nestlé
Your child used to fall asleep at a regular time in the evening and wake up every morning at the same time. Suddenly, this changes